Is Que Pasa Organic Blue Corn Tortilla Chips Low FODMAP?
Description
Que Pasa Organic Blue Corn Tortilla Chips have received positive reviews from customers. They are said to be delicious, crispy, and have the right thickness. Reviewers also noted that the chips are not overly salty, making them enjoyable to eat. These chips pair well with salsa, queso, and heavier taco dips, enhancing the snacking experience. Customers have expressed satisfaction with the product, stating that they would buy it again. Additionally, the chips are praised for their ability to stay crispy for a long time, even after opening the bag. Overall, Que Pasa Organic Blue Corn Tortilla Chips offer a delightful and satisfying snacking option for chip enthusiasts.
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Description
Que Pasa Organic Blue Corn Tortilla Chips have received positive reviews from customers. They are said to be delicious, crispy, and have the right thickness. Reviewers also noted that the chips are not overly salty, making them enjoyable to eat. These chips pair well with salsa, queso, and heavier taco dips, enhancing the snacking experience. Customers have expressed satisfaction with the product, stating that they would buy it again. Additionally, the chips are praised for their ability to stay crispy for a long time, even after opening the bag. Overall, Que Pasa Organic Blue Corn Tortilla Chips offer a delightful and satisfying snacking option for chip enthusiasts.
Ingredients
Stone Ground Corn, Sunflower And/or Safflower Oil, Sea Salt, Calcium Hydroxide (Hydrated Lime), Organic, Vegan
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.