Is Que Pasa Organic Unsalted Tortilla Chips Low FODMAP?
Description
Crisp, sturdy chips offer a clean, mild flavor and coarse, crunchy texture that holds up to thick dips and salsas. Commonly used for scooping, dipping, and snacking, reviewers praise their durability and authentic taste while noting a subtle, understated profile that some prefer to season themselves at home or parties.
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Description
Crisp, sturdy chips offer a clean, mild flavor and coarse, crunchy texture that holds up to thick dips and salsas. Commonly used for scooping, dipping, and snacking, reviewers praise their durability and authentic taste while noting a subtle, understated profile that some prefer to season themselves at home or parties.
Ingredients
Stone Ground Corn, Sunflower And/or Safflower Oil, Calcium Hydroxide (Hydrated Lime), Organic, Vegan
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.