Is Queen St. Bakery Superfood Bagels With Benefits Dairy Free?

Ingredients

WATER, SORGHUM FLOUR, ARROWROOT FLOUR, FAVA BEAN FLOUR, TAPIOCA STARCH, POTATO STARCH, APPLE CIDER VINEGAR, PSYLLIUM HUSK, GROUND CHIA SEED, AGAVE SYRUP, POPPY SEEDS, BAKING POWDER, YEAST, DRIED GARLIC, CULTURED RICE FLOUR, OLIVE OIL, DRIED ONION, SEA SALT, GARLIC POWDER, SUNFLOWER LECITHIN

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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