Is Queso With Chipotle, 16 oz Vegetarian?
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Ingredients
Water, Tomatoes, Soybean Oil, Dehydrated Cheddar Cheese Blend (Whey, Cheddar [Milk, Cheese Culture, Salt, Enzymes], Whey Protein Concentrate, Lactose, Maltodextrin, Salt, Sodium Phosphate, Natural Flavor, Citric Acid, Lactic Acid), Whey, Chipotle Chile Adobo Sauce (Water, Chipotle Chile, Tomato Concentrate, Onions, Vinegar, Sugar, Salt, Garlic), Modified Food Starch, Contains Less Than 2% of the Following: Salt, Dextrose, Sweet Bell Peppers, Corn Starch, Maltodextrin, Green Onions, Natural Flavor, Annatto Extract (Color), Paprika (Color), Xanthan Gum, Jalapeno Pepper, Inactive Dry Yeast, Lactic Acid, Cumin, Cilantro, Vinegar, Garlic Powder, Onion Powder, Onions, Carrots, Garlic, Spices, Sugar
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.