This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Quest Bar, Bar Chocolate Chip Cookie Dough, 2.12 Ounce Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Chocolate chip cookie dough-flavored snack offers a chewy, dense texture with soft mini chocolate pieces; users commonly eat it as an on-the-go snack, quick sweet treat, or between meals. Reviews note authentic cookie-dough taste, convenient individually wrapped size, though some report a dry or chalky mouthfeel and varied sweetness perception.

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Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Almonds, Water, Unsweetened Chocolate, Erythritol, Natural Flavors, Cocoa Butter, Contains Less Than 2% Of The Following: Sodium Caseinate, Sea Salt, Sunflower Lecithin, Steviol Glycosides (Stevia)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Quest Bar, Bar Chocolate Chip Cookie Dough, 2.12 Ounce is available at 1 retailer

Whole Foods

About this product

Protein Bar · Bar

Flavor
ChocolateySweet
Texture
ChewyDense
Commonly used for
On The GoSnacking
Low FODMAP? Quest Bar, Bar Chocolate Chip Cookie Dough, 2.12 Ounce | Spoonful