Is Quest Bar Protein Bar White Choc & Raspberry 60g GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

white chocolate chunks
cocoa butter
milk protein isolate

white chocolate chunks

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Protein Blend, Milk Protein Isolate, Whey Protein Isolate, Prebiotic Fibre (Soluble Corn Fibre), Almonds, Water, White Chocolate Chunks, Cocoa Butter , Micellar Casein, Sweetener (Erythritol), Natural Flavour, Flavour Enhancer (Sea Salt), Sweeteners (Sucralose, Steviol Glycosides)), Dried Raspberries, Natural Flavours, Palm Oil, Sweetener (Erythritol), Flavour Enhancer (Sea Salt), Colour (Calcium Carbonate), Sweeteners (Sucralose, Steviol Glycosides)

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Also check for this product

Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Where to buy

Quest Bar Protein Bar White Choc & Raspberry 60g is available at 2 retailers

WoolworthsCountdown

About this product

Protein Bar · Bar

Flavor

ChocolateyFruitySweet

Texture

ChewyDense

Commonly used for

SnackingBreakfastOn The Go