Is Quest Cookies & Cream Protein Bar Gluten Free?
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Ingredients
Potassium, Calcium, Iron, Protein blend (milk protein isolate, whey protein isolate), polydextrose (fibre) (12 g per 60 g serving), almonds, water, cocoa butter, erythritol, glycerin, maltodextrin, soluble corn fibre, natural flavours, cocoa (processed with alkali), palm kernel oil, sea salt, sodium caseinate, sunflower lecithin and/or soy lecithin, sucralose (93 mg per 60 g serving), xanthan gum, baking soda, stevia extract. Contains: Milk, almonds, soy. Processed in a facility that also processes wheat, peanuts, and macadamia nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.