Is Quest Dipped Cookies & Cream Protein Bar Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

sodium caseinate
milk
whey protein isolate
milk protein isolate
lecithin
natural flavours
glycerin

sodium caseinate

Dietitian note

Sodium caseinate comes from casein, a protein found in dairy, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Protein Blend (34%) (milk Protein Isolate, Whey Protein Isolate [milk]), Polydextrose (prebiotic Fibre), Almonds, Sweeteners (erythritol, Sucralose, Steviol Glycosides), Vegetable Fat, Water, Sodium Caseinate [milk], Cocoa Butter (3%), Glycerin, Natural Flavours, Soluble Corn Fibre (prebiotic Fibre), Cocoa Processed With Alkali, Emulsifier (lecithin [sunflower, Or Soybean]), Thickener (xanthan Gum), Raising Agent (sodium Bicarbonate). Contains Milk, Almonds, Soy. This product was manufactured in a facility that also processes Wheat, Peanuts and Macadamia Nuts.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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