Is Quest Nutrition Crispy Birthday Cake Hero Protein Bar Vegan?

Ingredients

Protein Blend (milk Protein Isolate, Whey Protein Isolate), Allulose, Soluble Corn Fiber, Palm Kernel Oil And Palm Oil, Erythritol, Almonds, Sodium Caseinate. Contains Less Than 2% Of The Following: Natural Flavors, Salt, Lecithin (sunflower And/or Soy Lecithin), Cocoa Butter (cream), Sucralose, Carrageenan, Spirulina Extract (color), Red Cabbage Extract (color), Turmeric Extract (color), Radish Extract (color). Contains Milk, Soy and Almonds. Contains a Bioengineered Food Ingredient.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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