Is Quest Nutrition Mocha Chocolate Chip Protein Bar, High Protein, Low Carb, Gluten Free, Keto Friendly, 12 Count GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa processed with alkali
unsweetened chocolate
cocoa butter
milk protein isolate

cocoa processed with alkali

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Almonds, Water, Erythritol, Natural Flavors, Unsweetened Chocolate, Cocoa Butter, Contains Less Than 2% Of The Following: Cocoa Processed With Alkali, Coconut Oil, Sea Salt, Baking Soda, Steviol Glycosides (Stevia), Xanthan Gum, Sunflower Lecithin

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Where to buy

Quest Nutrition Mocha Chocolate Chip Protein Bar, High Protein, Low Carb, Gluten Free, Keto Friendly, 12 Count is available at 2 retailers

VitacostWalmart

About this product

Protein Bar · Bar

Flavor

ChocolateyNuttySweet

Texture

DenseChewy

Commonly used for

SnackingOn The Go