Is Quest Nutrition - Protein Bar, Caramel Chocolate Chunk - Single Bar (60 g) Each Vegan?

Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Water, Almonds, Erythritol, Natural Flavors, Palm Kernel Oil, Unsweetened Chocolate, Contains Less Than 2% Of The Following: Sodium Caseinate, Cocoa Butter, Butter (Cream, Salt), Cocoa Processed With Alkali, Sea Salt, Baking Soda, Annatto Extract (Color), Beta Carotene (Color), Sunflower, Soy Lecithin, Steviol Glycosides (Stevia), Sucralose, Contain Milk, Soy, Almonds, Processed In A Facility That Also Processes Eggs, Peanuts, Wheat, Other Tree Nuts

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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