This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Quest® Peanut Butter Brownie Smash Flavor Protein Bar 2.12 oz. Wrapper Low FODMAP?

This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Rich peanut-butter-and-brownie flavor comes through in a chewy bar with occasional crunchy bits; consumers commonly use it as a grab-and-go snack, post-workout bite, or portable treat. Reviews frequently note satisfying sweetness and texture balance, while some mention an artificial aftertaste or overly intense sweetness and convenient single-serve packaging for portability.

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Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Peanuts, Water, Erythritol, Almonds, Peanut Flour, Natural Flavors, Cocoa (Processed With Alkali), Contains Less Than 2% Of The Following: Unsweetened Chocolate, Cocoa Butter, Sea Salt, Sodium Caseinate, Monk Fruit Extract, Steviol Glycosides (Stevia), Sunflower Lecithin, Contains Almonds, Milk, Processed In A Facility That Also Processes Eggs, Soy, Wheat, Other Tree Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Quest® Peanut Butter Brownie Smash Flavor Protein Bar 2.12 oz. Wrapper is available at 2 retailers

Hy-VeeIGA

About this product

Protein Bar · Bar

Flavor
ChocolateyNuttySweet
Texture
ChewyDense
Commonly used for
SnackingOn The Go
Low FODMAP? Quest® Peanut Butter Brownie Smash Flavor Protein Bar 2.12 oz. Wrapper | Spoonful