Is Quest Protein Bar Birthday Cake Flavour Vegan?

Ingredients

Protein Blend (32%) (milk Protein Isolate, Whey Protein Isolate), Prebiotic Fibre (soluble Corn Fibre), Birthday Cake Flavoured Coating (15%) [palm Kernel Oil, Protein Blend (4%) (milk Protein Isolate, Whey Protein Isolate), Sweeteners (erythritol, Sucralose), Sodium Caseinate, Edible Glitters (0. 15%) [stabiliser (gum Arabic), Spirulina, Colours (anthocyanins, Curcumin)], Emulsifier (sunflower Lecithin), Flavour Enhancer (sea Salt), Natural Flavours], Water, Sweeteners (erythritol, Sucralose), Almonds, Natural Flavours, Flavour Enhancer (sea Salt). Contains: Milk, Almonds.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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