Is Quest Protein Bars Cookies & Cream 4 pack Low FODMAP?

Ingredients

Protein Blend (35%) (Milk Protein Isolate, Whey Protein Isolate (Milk)), Polydextrose (Prebiotic Fibre), Almonds, Water, Sweeteners (Erythritol, Sucralose, Steviol Glycosides), Cocoa Butter (4%), Glycerin, Soluble Corn Fibre (Prebiotic Fibre), Natural Flavours, Cocoa Processed with Alkali (1%), Palm Kernel Oil, Sea Salt, Sodium Caseinate (Milk), Emulsier (Lecithin (Sunflower, or Soybean*)),Thickener (Xanthan Gum), Raising Agent (Sodium Bicarbonate). *genetically modified.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Quest Protein Bars Cookies & Cream 4 pack is available at 1 retailer

About this product

Protein Bar · Bar