Is Quest Protein Cookie, Double Chocolate Chip, Soft & Chewy Low FODMAP?
Description
Customers across multiple retailer review platforms report a soft, chewy cookie with pronounced chocolate flavor and plentiful chip pieces; texture is often described as tender and moist. Review themes highlight consistent taste, convenient portability for snacks or post‑workout treats, and mixed opinions on sweetness intensity and perceived artificial aftertaste overall.
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500K+ users • 4.6★ rating
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Why it's a maybe for low FODMAP
- erythritol
- natural flavors
- soluble corn fiber
erythritol
Dietitian noteErythritol is better absorbed than other sugar alcohols, making it less likely to trigger IBS symptoms in those sensitive to polyols. However, research suggests it may increase fructose malabsorption, which may trigger IBS symptoms in some sensitive individuals.
Note by Vanessa Vargas, RDN, LDN
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Description
Customers across multiple retailer review platforms report a soft, chewy cookie with pronounced chocolate flavor and plentiful chip pieces; texture is often described as tender and moist. Review themes highlight consistent taste, convenient portability for snacks or post‑workout treats, and mixed opinions on sweetness intensity and perceived artificial aftertaste overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Butter (Cream), Soluble Corn Fiber, Erythritol, Palm Oil, Cocoa (Processed With Alkali), Unsweetened Chocolate, Calcium Caseinate, Natural Flavors, Water, Cocoa Butter, Contains Less Than 2% Of The Following: Sunflower Lecithin, Sea Salt, Baking Soda, Sodium Caseinate, Xanthan Gum, Yeast Extract, Steviol Glycosides (Stevia), Peanuts, Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Peanuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
Where to buy
Quest Protein Cookie, Double Chocolate Chip, Soft & Chewy is available at 9 retailers
About this product
Cookie · Piece