Is Quest Protein Cookie, Peanut Butter Flavored Gluten Free?
Description
The Quest Protein Cookie in peanut butter flavor is made with complete dairy proteins and includes soy lecithin and vegetable oil. It contains 12g of fiber, which helps the body get more complete macros. With 15g of protein and only 5g net carbs, the cookie provides a balanced nutritional profile. It has 1g of sugar, making it a low-sugar option. It is worth noting that some people think the cookies are stale. However, the amount of soybean in the cookies does not affect their quality, flavor, or texture.
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Description
The Quest Protein Cookie in peanut butter flavor is made with complete dairy proteins and includes soy lecithin and vegetable oil. It contains 12g of fiber, which helps the body get more complete macros. With 15g of protein and only 5g net carbs, the cookie provides a balanced nutritional profile. It has 1g of sugar, making it a low-sugar option. It is worth noting that some people think the cookies are stale. However, the amount of soybean in the cookies does not affect their quality, flavor, or texture.
Ingredients
Peanuts, Soluble Corn Fiber, Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Water, Erythritol, Butter (Cream, Natural Flavor), Natural Flavors, Calcium Caseinate, Contains Less Than 2% Of The Following: Sea Salt, Sunflower Lecithin, Xanthan Gum, Baking Soda, Stevia Sweetener, Contains Milk, Peanuts, Processed In A Facility That Also Processes Eggs, Soy, Wheat, Tree Nuts
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.