Is Quiche Lorraine Vegetarian?
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Ingredients
Milk, Liquid Whole Egg, Cooked Ham (Pork, Water, Salt, Sugar, Dextrose, Flavour, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Smoke Flavour, Sodium Lactate, Sodium Diacetate), White Cheddar Cheese (Pasteurized Milk, Modified Milk , Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme, May Contain Colour, Cellulose, Natamycin), Cream (Milk , Dextrose, Sodium Citrate, Sodium Phosphate, Carrageenan, Carob Bean Gum), Modified Corn Starch, Onions, Salt, Dehydrated Chives, Spices, Onion Powder, Pastry: Enriched Wheat Flour, Vegetable Oil Shortening (Modified Palm, Canola), Water, Dextrose, Yeast, Enzymes, Sodium Propionate, Egg Wash: Liquid Whole Egg
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Where to buy
Quiche Lorraine is available at 3 retailers
About this product
Meat · Slice, Whole