Is QUICHE LORRAINE Vegetarian?
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Ingredients
WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, ASCORBIC ACID ADDED AS DOUGH CONDITIONER), HALF & HALF (CREAM, MILK), WHOLE EGGS, WATER, COOKED LEEKS (LEEKS, SOYBEAN OIL, SALT, BLACK PEPPER, NUTMEG), SWISS CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), COOKED BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SOY SHORTENING (SOYBEAN OIL), SUGAR, NON FAT DRY MILK, GREEN ONIONS, BAKING POWDER, SEA SALT, CULTURED DEXTROSE, BLACK PEPPER, POTASSIUM SORBATE.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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