Is QUINCE DAY CREAM - 30ML Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Why it's not low FODMAP

apricot
quince
quince day cream for normal
avocado
sweet almond

apricot

Dietitian note

Apricots are high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

unripe banana
kiwi
lime
mandarin

+1 more in the app

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Ingredients

Quince Day Cream For Normal, Dry Or Sensitive Skin Water/aqua, Prunus Armeniaca (Apricot), Kernel Oil, Anthyllis Vulneraria Extract, Pyrus Cydonia (Quince), Seed Extract, Alcohol, Daucus Carota Sativa (Carrot), Root Extract, Glycerin, Butyrospermum Parkii (Shea Butter), Prunus Amygdalus Dulcis (Sweet Almond), Oil, Olea Europaea (Olive), Fruit Oil, Cetearyl Alcohol, Persea Gratissima (Avocado), Althaea Officinalis (Marsh Mallow), Leaf Extract, Simmondsia Chinensis (Jojoba), Seed Oil, Beeswax/cera Flava, Wax, Lysolecithin (Hydrolyzed Lecithin), Bentonite, Hamamelis Virginiana (Witch Hazel), Extract, Fragrance/parfum (Essential Oil), Citral, Citronellol, Geraniol, Limonene, Linalool, Eugenol, Benzyl Benzoate, Xanthan Gum

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.