Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Quinn Parmesan And Rosemary Popcorn - 3.5oz 2ct Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Light, crisp popcorn with savory, umami-rich and herbal flavor; delivers a pronounced aromatic note and moderate seasoning. Commonly enjoyed for movie nights, quick snacks, or party bowls. Customer reviews often praise bold taste and crunchy texture, while some report uneven coating and occasional stale or thinly filled bags, packaging inconsistency.

Ingredients

Organic Popcorn Kernels*, High Oleic Sunflower Oil, Parmesan Cheese (Whole Milk, Cultures, Salt, Enzymes), Dried Rosemary, Sea Salt * Denotes Certified Organic

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Quinn Parmesan And Rosemary Popcorn - 3.5oz 2ct | Spoonful