Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Quinoa vegetable soup Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

Quinoa Pre-cuit, Farine De Riz, Tomate, Saveur Naturelle (Celeri), Poudre R D'oignons, Farine De Pomme Deterre, Poireau, Oignon, Sel, Poivron Rouge, Huile De Tournesol Poudre D'ail, Curcuma, Persil, Poudre De Poireaux, Thym, Laurier, Poivre Blanc, Noix De Muscade Clous De Girofle

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Soup · Liquid

Flavor
SavoryEarthyHerbaceousNutty
Texture
Chunky
Commonly used for
Meal PrepLunchSoupOn The Go