Is Quinola Mediterranean Wholegrain Ready to Eat Quinoa Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Whole Grain Quinoa (Water, Whole Grain Quinoa) 84%, Tomato Paste 5.6%, Tomatoes, Black Olives (Olives, Salt) 2.5%, Sunflower Oil, Tomato Powder, Salt, Natural Flavouring
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Skinnypop Regular Ready To Eat Popcorn Bag .65 Oz - .65 Oz
ROSEMARY & OLIVE OIL MULTI-SEED CRUNCHY, BAKED CRACKERS WITH SESAME, QUINOA, FLAX, AMARANTH SEEDS, ROSEMARY AND OLIVE OIL FOR A MEDITERRANEAN TASTE, ROSEMARY & OLIVE OIL
StarKist Ready-to-Eat Tuna Salad, Original Deli Style, 3 oz Pouch
Minute Ready to Serve! Rice Microwaveable Brown Rice & Quinoa Cup - 8.8 Oz
MUSH Gluten Free and Vegan Vanilla Bean Ready-to-Eat Oats - 5oz
Where to buy
Quinola Mediterranean Wholegrain Ready to Eat Quinoa is available at 1 retailer
About this product
Grain · Pouch