This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Quorn Chicken Style Pieces 300G Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Small bite sized pieces with a mild savory flavor and a firm, slightly chewy texture that holds up in cooking. Commonly used in stir fries, casseroles, curries, sandwiches and salads; reviewers note good sauce absorption, reliable shape retention, and versatile performance across frying, baking and simmering methods for everyday meals.

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Ingredients

Mycoprotein (96%), Rehydrated Free Range Egg White, Natural Flavouring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Quorn Chicken Style Pieces 300G is available at 3 retailers

TescoAsdaAppyshop

About this product

Poultry · Piece

Flavor
Savory
Texture
Chewy
Commonly used for
Meal PrepSandwichSide Dish
Low FODMAP? Quorn Chicken Style Pieces 300G | Spoonful