Is Quorn Chicken Style Pieces 300G Low FODMAP?
Description
Small bite sized pieces with a mild savory flavor and a firm, slightly chewy texture that holds up in cooking. Commonly used in stir fries, casseroles, curries, sandwiches and salads; reviewers note good sauce absorption, reliable shape retention, and versatile performance across frying, baking and simmering methods for everyday meals.
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Description
Small bite sized pieces with a mild savory flavor and a firm, slightly chewy texture that holds up in cooking. Commonly used in stir fries, casseroles, curries, sandwiches and salads; reviewers note good sauce absorption, reliable shape retention, and versatile performance across frying, baking and simmering methods for everyday meals.
Ingredients
Mycoprotein (95%), Rehydrated Free Range Egg White, Natural Flavouring, Firming Agents: Calcium Chloride, Calcium Acetate For allergens see ingredients in bold.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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