Is Quorn Premium Sausages Wild Garlic Low FODMAP?

Ingredients

Mycoprotein Tm, Textured Wheat Protein (Wheat Flour, Stabiliser: Sodium Alginate), Rehydrated Free Range Egg White, Rapeseed Oil, Rusk (Wheat Flour, Salt, Yeast), Onion, Flavouring, Seasoning (Salt, Yeast Extract, Herbs (Sage, Rosemary, Marjoram, Bay), Onion Powder, Potassium Chloride, Spices (Black Pepper, Nutmeg, White Pepper), Sugar, Maltodextrin, Garlic Powder, Barley Malt Extract, Sunflower Oil, Herb Extracts (Sage, Rosemary), Black Pepper Extract), Casing Stabiliser: Sodium Alginate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products