Is Quorn Vegan Pepperoni Low FODMAP?
Description
Smoky, mildly spicy slices with a firm, slightly chewy texture that crisps quickly when heated; commonly used as a pizza topping, sandwich layer, or addition to antipasto and snack boards. Reviewers note consistent sliceability and satisfactory crisping in a pan, while some report the seasoning is milder than traditional counterpart.
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Description
Smoky, mildly spicy slices with a firm, slightly chewy texture that crisps quickly when heated; commonly used as a pizza topping, sandwich layer, or addition to antipasto and snack boards. Reviewers note consistent sliceability and satisfactory crisping in a pan, while some report the seasoning is milder than traditional counterpart.
Ingredients
Mycoprotein (53%), Vegetable Oils (Palm, Rapeseed), Water, Natural Flavouring, Potato Protein, Pea Fibre, Tapioca Starch, Firming Agent: Calcium Chloride; Stabiliser: Carrageenan; Colours: Paprika Extract, Iron Oxide; Preservative: Potassium Sorbate; Ground Cayenne Chilli, Smoke Flavouring.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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