Is Raaw Foods It Tastes Raaw 100% Fruit & Vegetable Juice, 12 oz Vegetarian?

Ingredients

Juice Apple Juice From Concentrate (Pure Filtered Water, Apple Juice Concentrate), Purple Carrot Juice From Concentrate (Puree Filtered Water, Purple Carrot Juice Concentrate), Strawberry Juice From Concentrate (Pure Filtered Water, Strawberry Juice Concentrate), Strawberry Puree, Lemon Juice From Concentrate (Pure Filtered Water, Lemon Juice Concentrate), Natural Flavor, Apple Pectin

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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