Is Rachels Dairy Luscious Fruits Cherry & Strawberry Organic Yogurts Low FODMAP?

Ingredients

Strawberry: Organic Yogurt (from Milk), Organic Sugar, Organic Strawberries 5.8%, Organic Cream (from Milk), Organic Rice Starch, Thickener: Pectin, Natural Strawberry Flavouring, Raspberry: Organic Yogurt (from Milk), Organic Sugar, Organic Raspberries 5%, Organic Cream (from Milk), Organic Rice Starch, Thickener: Pectin, Natural Raspberry Flavouring, Peach: Organic Yogurt (from Milk), Organic Sugar, Organic Peaches 5.5%, Organic Peach Juice from Concentrate, Organic Cream (from Milk), Organic Rice Starch, Natural Peach Flavouring, Thickener: Pectin, Cherry: Organic Yogurt (from Milk), Organic Sugar, Organic Cherries 5.6%, Organic Cream (from Milk), Organic Cherry Juice from Concentrate, Organic Rice Starch, Thickener: Pectin, Organic Natural Cherry Flavouring, These Bio-Live Yogurts contain Cultures Lactobacillus Acidophilus & Bifodabacterium

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Rachels Dairy Luscious Fruits Cherry & Strawberry Organic Yogurts is available at 1 retailer

About this product

Yogurt · Spreadable