No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Rachel's Organic Divine Rice 2 X150g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Description

Creamy, mildly sweet rice pudding featuring tender, distinct rice grains in a smooth, spoonable consistency; commonly eaten chilled or warmed as a dessert or snack, often paired with fruit or spices. Reviewers note satisfying creaminess and convenience, while some report varying thickness and occasional graininess across batches, regions, and outlets.

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Ingredients

Organic Milk , Organic Rice 10.4%, Organic Sugar, Organic Cream 5.3% ( Milk ), Organic Whole Egg , Organic Rice Starch, Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Rachel's Organic Divine Rice 2 X150g is available at 4 retailers

TescoAsdaOcadoAppyshop

About this product

Rice · Pouch

Flavor
Sweet
Texture
CreamySilky
Commonly used for
SnackingBreakfast
Low FODMAP? Rachel's Organic Divine Rice 2 X150g | Spoonful