Is Rachel's Organic Traditional Divine Rice 2 x 150g (300g) Low FODMAP?
Description
Creamy, mildly sweet rice pudding featuring tender, distinct rice grains in a smooth, spoonable consistency; commonly eaten chilled or warmed as a dessert or snack, often paired with fruit or spices. Reviewers note satisfying creaminess and convenience, while some report varying thickness and occasional graininess across batches, regions, and outlets.
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Description
Creamy, mildly sweet rice pudding featuring tender, distinct rice grains in a smooth, spoonable consistency; commonly eaten chilled or warmed as a dessert or snack, often paired with fruit or spices. Reviewers note satisfying creaminess and convenience, while some report varying thickness and occasional graininess across batches, regions, and outlets.
Ingredients
Organic Milk, Organic Rice 10.4%, Organic Sugar, Organic Cream 5.3% (from Milk), Organic Pasteurised Whole Egg, Organic Rice Starch, Sea Salt For allergens see ingredients in bold.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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