Is Radix Nutrition Apple Cinnamon Breakfast Low FODMAP?

Ingredients

Brown Rice Crisps (22%), Milk Protein Concentrate (Milk) (21%) , Sunflower Seeds, Banana (9%), Apple (8%), Chicory Root Inulin, Pumpkin Seeds, Organic Chia Seeds (Salvia hispanica) (4%), Organic Coconut Milk Powder,Buttermilk Powder*** (Milk) (4%), Cinnamon (1.4%), Sunflower Lecithin, Millet Puffs (0.5%), Buckwheat Powder (0.5%), Red Quinoa (0.5%), Natural Vanilla Flavour, Nutritional Yeast, Sweetener (Monk Fruit Extract), Organic Acerola (0.1%), Lycopene Extract (from Tomato), Kale Leaf, Alfalfa, Organic Baobab Dried Fruit Pulp, Broccoli Sprout, Organic Cacao, Parsley, Red Beetroot, Organic Kelp

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products