Is Radix Nutrition Chocolate Original Low FODMAP?
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Why it's not low FODMAP
- chicory root inulin
- button mushroom
- tomato extract
- red beetroot
- natural chocolate flavour
- organic coconut milk
- +3 more
button mushroom
Dietitian noteButton mushrooms, along with most other mushroom varieties, are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- oyster mushrooms
- shimeji mushrooms
- black fungi mushrooms
+5 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Banana, Brown Rice Crisps, Radix Plant Protein DIAAS Complex [Fava Bean Protein, Pea Protein, Brown Rice Protein], Sunflower Seeds, Organic Coconut Milk, Pumpkin Seeds, Chicory Root Inulin, Flaxseed, Organic Cacao, Natural Chocolate Flavour, Organic Acerola, Sunflower Lecithin, Buckwheat, Millet, Red Quinoa, Quinoa Sprout, Blakslea Trispora, Sunflower Nutritional Yeast, Sweetener (Monk Fruit Extract), Red Beetroot, Kale, Alfalfa, Parsley, Tomato Extract, Seaweed, Button Mushroom, Organic Baobab, Broccoli Sprout.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Protein Powder · Powder