Is RAGU Pasta Sauce Hearty Traditional Jar - 24 Oz Low FODMAP?
Description
Jarred sauce offers a savory, mildly tangy flavor and a thick, smooth texture with occasional small chunks; reviewers note consistent taste and convenience. Commonly used to coat spaghetti, fill lasagna, top meatballs, bake into casseroles, or serve as a dipping sauce—often cited as a pantry staple for quick family meals.
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Description
Jarred sauce offers a savory, mildly tangy flavor and a thick, smooth texture with occasional small chunks; reviewers note consistent taste and convenience. Commonly used to coat spaghetti, fill lasagna, top meatballs, bake into casseroles, or serve as a dipping sauce—often cited as a pantry staple for quick family meals.
Ingredients
Tomato Puree (Water, Tomato Paste), Soybean Oil, Salt, Sugar, Dehydrated Onions, Spices, Extra Virgin Olive Oil, Natural Flavors, Tomato Puree (Water, Tomato Paste), Natural Flavors
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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