Is Ragu® Simply™ Roasted Garlic Pasta Sauce 24 Oz. Jar Low FODMAP?
Description
Ragu Simply Roasted Garlic Pasta Sauce is a 24 oz jar of sauce that offers a flavorful and authentic taste. Made with Italian tomatoes, olive oil, roasted garlic, carrots, and salt, this sauce incorporates caramelized roasted garlic which adds a delightful sweetness. It is a vegetarian-friendly option. People rave about this sauce, calling it the best pasta sauce they've tasted and often compare it to homemade sauce. Its high-quality ingredients and authentic flavor make it a popular choice for pasta lovers.
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Description
Ragu Simply Roasted Garlic Pasta Sauce is a 24 oz jar of sauce that offers a flavorful and authentic taste. Made with Italian tomatoes, olive oil, roasted garlic, carrots, and salt, this sauce incorporates caramelized roasted garlic which adds a delightful sweetness. It is a vegetarian-friendly option. People rave about this sauce, calling it the best pasta sauce they've tasted and often compare it to homemade sauce. Its high-quality ingredients and authentic flavor make it a popular choice for pasta lovers.
Ingredients
Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Puree (Diced Tomatoes, Tomato Puree, Calcium Chloride, Citric Acid), Onions, Olive Oil, Salt, Dehydrated Roasted Garlic, Roasted Garlic Powder, Roasted Garlic, Dehydrated Onion, Spices, Tomato Puree (Water, Tomato Paste), Spices
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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