Is rainbow cone Vegan?
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Ingredients
decorated witn raspberry sauce and a crisped Tice pleces. Ingredients Reconstituted skimmed milk, Green wafer cone (15%) (wheat flour, sugar, coconut oil, emulsifier (soya lecithins), colour (copper complexes of chlorophylls and chlorophyllins), salt), Coconut oil, Sugar, Raspberry sauce (5%) (sugar, raspberry juice from concentrate, water, modified maize starch, thíckener (pectins), acidity regulator (citric acid), flavouring, black carrot concentrate, colour (anthocyanins)), Ġlucose syrup, Raspberry juice from concentrate, Coloured crisped rice pieces (dextrose, crisped rice, sugar, glucose syrup, fruit, plant and vegetable concentrates (spirulina, radish, safflower, blackcurrant, carrot, lemon), water, colour (curcumin), coconut oil, glazing agent (beeswax)), Dried skimmed milk, Pineapple juice from concentrate, Whey powder (milk), Maltodextrin, Fat reduced cocoa powder, Concentrated beetroot juice, Emulsifiers (mono - and diglycerides of fatty acids, sunflower lecithins), Acidity regulator (citric acid), Flavourings, Stabilisers (locust bean gum, guar gum), Colours (carotenes, curcumin).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.