Is Rainbow Light Kid's Multivitamin Blueberry Gummies Vegetarian?

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish and 2 ingredients that could could derive from meat or fish depending on the source.

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Why it's not vegetarian

bovine
watery gelatin
lactic acid
natural flavors

bovine

Dietitian note

Bovine is a term used to describe cattle.

Note by Rhyan Geiger, RDN

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Ingredients

Organic Rainbow Blend: Organic Beet (Root), Organic Broccoli (Floret, Stem), Organic Kale (Leaf), Organic Spinach (Leaf), Organic Blackberry (Fruit), Organic Blueberry (Fruit), Organic Carrot (Root), Organic Cranberry (Fruit). Other Ingredients: Glucose Syrup, Organic Cane Sugar, Watery Gelatin (Bovine) Glazing Agent (Vegetable Oil, Carnauba Wax), Natural Flavors, Lactic Acid, Citric Acid, Fruit and Vegetable Juice (for Color).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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