Is Rainbow Sprinkles Lucky Charms Vegetarian?

Ingredients

Whole Grain Corn, Sugar, Corn Meal, Corn Syrup. Contains 2% Or Less Of: Modified Corn Starch, Dextrose, Vegetable Oil (canola, Sunflower And/or Palm), Salt, Corn Grits, Gelatin, Baking Soda, Natural And Artificial Flavor, Yellow 5 & 6, Red 40, Blue 1. Calcium Carbonate, Tricalcium Phosphate, Iron And Zinc (mineral Nutrients), Vitamin A B C (niacinamide, Sodium Ascorbate, Palmitate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Vitamin B12, Vitamin D3.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Cereal · Granule