Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is RAINBOW SPRINKLES Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Sweet, mildly sugary flakes offer a crunchy, slightly hard texture that contrasts with soft baked goods; commonly used to top cakes, cookies, ice cream, and cupcakes. Shoppers report vibrant color, consistent size, and easy pouring, while some note occasional clumping or color transfer during storage and baking in warm conditions.

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Ingredients

SUGAR, CORNSTARCH, DEXTRIN, CARNAUBA WAX, TITANIUM DIOXIDE COLOR, FD&C BLUE #1, FD&C RED #3, FD&C RED #40, FD&C YELLOW #5, FD&C YELLOW #6.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Candy · Granule

Flavor
Sweet
Texture
Crunchy
Commonly used for
GarnishingToppingSnacking
Low FODMAP? RAINBOW SPRINKLES | Spoonful