Is RAINBOW SPRINKLES Low FODMAP?
Description
Sweet, mildly sugary flakes offer a crunchy, slightly hard texture that contrasts with soft baked goods; commonly used to top cakes, cookies, ice cream, and cupcakes. Shoppers report vibrant color, consistent size, and easy pouring, while some note occasional clumping or color transfer during storage and baking in warm conditions.
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Description
Sweet, mildly sugary flakes offer a crunchy, slightly hard texture that contrasts with soft baked goods; commonly used to top cakes, cookies, ice cream, and cupcakes. Shoppers report vibrant color, consistent size, and easy pouring, while some note occasional clumping or color transfer during storage and baking in warm conditions.
Ingredients
SUGAR, CORNSTARCH, DEXTRIN, CARNAUBA WAX, TITANIUM DIOXIDE COLOR, FD&C BLUE #1, FD&C RED #3, FD&C RED #40, FD&C YELLOW #5, FD&C YELLOW #6.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.