Is Raindow cookie Dairy Free?
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Why it's not dairy free
- vanilla butter flavored lend
- milk
- butter
vanilla butter flavored lend
Dietitian noteButter is typically derived from milk (dairy), but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
SUGAR, ENRICHED BLEKHED WHEAT FLOUR WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONTRATE, RIBOFLAVIN, FOLIC 12), WHEAT FLOUR, BUTTER, CANDY COATED SEMI SWEET CHOCOLAIE PIECES (CHOCOLATE /SUGAR, CHOI ATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), SUGAR, ARTIFICIAL COLORS [FDAC YELLOW 6 LAKE, FDAC YELLOW G, FDAC YELLOW 5 LAKE, FDAC BLUE 2 LAKE, FD, C BLUE 1 LAKE, FDBC YELOW 5, FDAC BLUE 1, FORG RED 40LAKE, CUM ACACIA, CORN SYRUP, CARNAUBA WAX, SHELLAC, BEESWAX), THE FOLLOWING: EGGS, SALT, BAKING SODA, VANILLA BUTTER FLAVORED LEND (DEXTROSE, CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, CORN OIL, SALT, WATER, TURMERIC EXTRACT /COLORI, APO-CAROTENAL (COLOR) CONTAINS: EGG, MILK, SOY, WHEAT PRODUCED IN A FACILITY THAT ALSO HANDLES PEANUTS AND TREE NUTS CONTANS BIOENGINEERED FOOD Please Recycle
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 6 ingredients that derive from animals and 6 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.
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