Is RAISIN BROWN SUGAR NON-FAT GREEK YOGURT WITH BRAN FLAKES, WALNUTS AND HONEY PRALINE PUMPKIN SEEDS, SUNRISIN' RAISIN Gluten Free?
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Ingredients
NONFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI), WATER, EVAPORATED CANE SUGAR, WALNUTS, WHEAT FLOUR, RAISINS, PUMPKIN SEEDS, NATURAL FLAVORS, WHEAT BRAN, CANE SUGAR, BROWN SUGAR, BARLEY MALT, FRUIT PECTIN, HONEY, WHEAT NUGGETS, SALT, SUNFLOWER OIL, LOCUST BEAN GUM, TURMERIC (FOR COLOR), PURPLE CARROT EXTRACT, LEMON JUICE CONCENTRATE, GUAR GUM.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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