Is Raisins 22.58 oz - Resealable canister containing 22.58 oz of California Sun-Dried Raisins. Low FODMAP?

Description
Sun-dried California variety delivers concentrated sweetness and a chewy, slightly sticky texture. Common uses include snacking, baking, stirring into oatmeal, topping salads, and adding to trail mix. Customer reviews note reliable flavor and freshness, praise the resealable canister for convenience, and occasionally mention drier or clumped pieces reported by some.

Description
Sun-dried California variety delivers concentrated sweetness and a chewy, slightly sticky texture. Common uses include snacking, baking, stirring into oatmeal, topping salads, and adding to trail mix. Customer reviews note reliable flavor and freshness, praise the resealable canister for convenience, and occasionally mention drier or clumped pieces reported by some.
Ingredients
California Seedless Raisins
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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