Is Raisins 32 oz - Resealable zipper, stand-up bag containing 32 oz (2 lb) of California Sun-Dried Raisins. Low FODMAP?

Description
Sweet, concentrated fruit flavor with a chewy, slightly tacky texture and occasional plumpness from sun-drying. Common uses include snacking, baking, topping cereals and salads, and adding to trail mixes. The resealable, stand-up bag aids storage and portability; reviewers commonly mention freshness, convenience, and occasional variability in size and overall value.

Description
Sweet, concentrated fruit flavor with a chewy, slightly tacky texture and occasional plumpness from sun-drying. Common uses include snacking, baking, topping cereals and salads, and adding to trail mixes. The resealable, stand-up bag aids storage and portability; reviewers commonly mention freshness, convenience, and occasional variability in size and overall value.
Ingredients
California Seedless Raisins
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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