Is Raisins 9 oz - Carton containing 9 oz of California Sun-Dried Raisins within a resealable bag. Low FODMAP?
Description
Sun-dried California raisins deliver a sweet, concentrated flavor with a tender, chewy texture and slight stickiness. Commonly eaten as a snack, mixed into baked goods, cereals, or salads, they come packaged in a resealable bag. Reviewers note consistent sweetness, satisfactory plumpness, and appreciated packaging for maintaining freshness and easy storage.
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Description
Sun-dried California raisins deliver a sweet, concentrated flavor with a tender, chewy texture and slight stickiness. Commonly eaten as a snack, mixed into baked goods, cereals, or salads, they come packaged in a resealable bag. Reviewers note consistent sweetness, satisfactory plumpness, and appreciated packaging for maintaining freshness and easy storage.
Ingredients
California Seedless Raisins
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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