Is Raku Korean Style Chicken Rice Box Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • edamame beans
  • soya
  • soya bean

edamame beans

Dietitian note

Edamame are whole, immature green soybeans commonly served steamed or boiled. They contain high levels of soy protein and isoflavones, which can trigger reactions in individuals avoiding soy. Consequently, edamame must be excluded from a soy-free diet to prevent inadvertent soy exposure and maintain dietary compliance.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cooked Rice (water, Rice, Sugar, Rapeseed Oil, Salt, Rapeseed Oil, Molasses), Gochujang Chilli Chicken (29%) (roasted Chicken Breast Chunks (chicken, Tapioca Starch, Dextrose, D-xylose, Salt), Sugar, Red Chillies, Rice, Water, Corn Syrup, Red Pepper Powder, Salt, Vinegar, Soya Bean, Alcohol, Wheat Extract, Garlic Concentrate (garlic, Thickener (maltodextrin), Water, Salt), Wheat Gluten, Koji-starter, Yeast Extract, Maltodextrin), Edamame Beans (12%) (soya), Sugar, Water, Rapeseed Oil, Savoy Cabbage, Sweetheart Cabbage, Carrot, Red Cabbage, Chilli Puree, Salt, Black And White Sesame Seeds, Chive, Modified Starch, Sesame Seed Oil, Pasteurised Free Range Egg And Egg Yolk, Lime Juice Concentrate, Spirit Vinegar, Corn Syrup, Wheat Flour, Sea Salt, Garlic Puree, Yeast Extract, Rice Flour, Lemon Juice From Concentrate, Onion Puree, Wheat, Dried Carrot, Dried Onion Contains Soya, Wheat, Sesame Seeds and Egg.

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