Is Raku Korean Style Chicken Rice Box Vegan?

Ingredients

Cooked Rice (water, Rice, Sugar, Rapeseed Oil, Salt, Rapeseed Oil, Molasses), Gochujang Chilli Chicken (29%) (roasted Chicken Breast Chunks (chicken, Tapioca Starch, Dextrose, D-xylose, Salt), Sugar, Red Chillies, Rice, Water, Corn Syrup, Red Pepper Powder, Salt, Vinegar, Soya Bean, Alcohol, Wheat Extract, Garlic Concentrate (garlic, Thickener (maltodextrin), Water, Salt), Wheat Gluten, Koji-starter, Yeast Extract, Maltodextrin), Edamame Beans (12%) (soya), Sugar, Water, Rapeseed Oil, Savoy Cabbage, Sweetheart Cabbage, Carrot, Red Cabbage, Chilli Puree, Salt, Black And White Sesame Seeds, Chive, Modified Starch, Sesame Seed Oil, Pasteurised Free Range Egg And Egg Yolk, Lime Juice Concentrate, Spirit Vinegar, Corn Syrup, Wheat Flour, Sea Salt, Garlic Puree, Yeast Extract, Rice Flour, Lemon Juice From Concentrate, Onion Puree, Wheat, Dried Carrot, Dried Onion Contains Soya, Wheat, Sesame Seeds and Egg.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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