Is RAMEN BROTH, RAMEN Low FODMAP?
Description
Savory and umami rich broth with a smooth, slightly viscous texture that enhances noodle soups and simmered dishes. Commonly used as a base for noodle bowls, it also flavors stir-fries, sauces, and hot pots. Provides a quick, consistent foundation for weeknight meals and communal soup preparations across many home kitchens.
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Description
Savory and umami rich broth with a smooth, slightly viscous texture that enhances noodle soups and simmered dishes. Commonly used as a base for noodle bowls, it also flavors stir-fries, sauces, and hot pots. Provides a quick, consistent foundation for weeknight meals and communal soup preparations across many home kitchens.
Ingredients
CHICKEN BROTH, CONTAINS LESS THAN 2% OF SEA SALT, SUGAR, GINGER PUREE (GINGER, WATER), ONION JUICE CONCENTRATE, ANCHOVY PASTE (CURED ANCHOVIES, SALT, WATER), YEAST, SESAME OIL, CARROT JUICE CONCENTRATE, CHICKEN FAT, YEAST EXTRACT, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), SALT, SEAWEED POWDER, NATURAL FLAVOR, MUSHROOM POWDER.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.