Is Rana Fresh Pasta Chilled Four Cheese Fusilli Meal Kit Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cheese Sauce 271g (Water, Whole Milk, Cream (Milk), Mascarpone Cheese (4.5%) (Cream (Milk), Milk, Acidity Regulators (330, 270)), Fontal Cheese (4%) (Milk, Salt, Non-Animal Rennet), Vegetable Fibre, Asiago Cheese PDO<sup>**</sup> (3%) (Milk, Salt, Animal Rennet), Natural Flavourings (Barley, Milk), Parmigiano Reggiano Cheese PDO<sup>**</sup> (2%) (Milk, Salt, Animal Rennet), Modified Starch, Skimmed Milk Powder, Salt, Black Pepper, Nutmeg), Egg Pasta 100g (Durum Wheat Semolina, Egg (20%), Water) <sup>*</sup> Four cheese fusilli kit - contains 2 components: Cheese Sauce (73%) and egg pasta (27%)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.