Is Rana Maine Lobster Maine Lobster Meat and Ricotta Wrapped in a Thin Dough, Maine Lobster Vegan?
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Ingredients
FILLING RICOTTA (WHEY, MILK, CREAM, VINEGAR), LOBSTER MEAT (LOBSTER, SALT), WHEY, HEAVY CREAM (CREAM, MILK, UNSALTED BUTTER (CREAM), CHICORY ROOT FIBER, BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), VEGETABLE FIBER, CORN STARCH AND POTATO FIBER, 2% OR LESS OF LOBSTER BASE (LOBSTER MEAT, SALT, ORGANIC RAW CANE SUGAR, TOMATO PASTE, BUTTER (PASTEURIZED CREAM, SALT), DRIED WHEY, TOMATO POWDER NATURAL FLAVOR), GARLIC, SALT, NATURAL FLAVORS, SPICE, LEMON ZEST). PASTA DURUM WHEAT FLOUR, EGGS, WATER).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.