Is RANCH ORGANIC STYLE DRESSING & MARINADE PLANT POWDER Low FODMAP?
Description
Powdered dressing delivers creamy, tangy, herb-forward flavor and a fine, easily soluble texture that reconstitutes into a smooth pourable sauce. Commonly used as a salad dressing, dip, or meat/vegetable marinade, reviewers note convenient prep, versatile applications, and generally authentic taste, while some mention variable seasoning intensity, and occasional clumping reported.
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Description
Powdered dressing delivers creamy, tangy, herb-forward flavor and a fine, easily soluble texture that reconstitutes into a smooth pourable sauce. Commonly used as a salad dressing, dip, or meat/vegetable marinade, reviewers note convenient prep, versatile applications, and generally authentic taste, while some mention variable seasoning intensity, and occasional clumping reported.
Ingredients
*COLD-PRESSED EXTRA VIRGIN OLIVE OIL, FILTERED WATER, *UNFILTERED APPLE CIDER VINEGAR, *LEMON JUICE, *HEMP SEEDS, *COCONUT PALM SUGAR, NUTRITIONAL YEAST, *MINCED GARLIC, *MINCED ONION, GRAY SEA SALT, *DILL, *BLACK PEPPER, *RED BELL PEPPER, *PARSLEY, *CHIVES.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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