This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is RASPBERRY AND LEMONADE FLAVORED BEVERAGE FROM CONCENTRATE, RASPBERRY LEMONADE Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Bright raspberry and citrus notes combine into a tart-sweet drink with a smooth, lightly pulpy texture; reviewers often note authentic fruit flavor and aroma. Commonly used for chilled refreshers, pitchers, cocktails, and mixers, it dilutes evenly and allows adjustable sweetness, providing consistent color and flavor for gatherings or cold beverages.

Ingredients

Filtered Water, Organic Evaporated Cane Juice, Organic Raspberry Puree, Organic Lemon Juice Concentrate, Organic Lemon Juice, Organic Natural Flavors

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? RASPBERRY AND LEMONADE FLAVORED BEVERAGE FROM CONCENTRATE, RASPBERRY LEMONADE | Spoonful