No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is RASPBERRY BLACKBERRY FLAVORED PROBIOTICS JUICE DRINK FROM CONCENTRATE, RASPBERRY BLACKBERRY Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Description

Bright raspberry and blackberry notes provide a balanced tart-sweet profile, with a smooth, slightly viscous mouthfeel and occasional fine pulp. Consumers report enjoying it chilled, over ice, or blended into smoothies; reviews commonly cite consistent berry flavor, refreshing aroma, convenient packaging, and occasional variability in sweetness and moderate fruit intensity.

Ingredients

Filtered Water, Organic Pear Juice From Concentrate, Organic Raspberry Juice From Concentrate, Organic Blackberry Juice From Concentrate, Contains 2% Or Less Of Organic Oat Flour, Organic Barley Malt, Natural Flavors, Organic Carrot Juice (For Color), Citric Acid, Gellan Gum, Lactobacillus Plantarum 299V

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? RASPBERRY BLACKBERRY FLAVORED PROBIOTICS JUICE DRINK FROM CONCENTRATE, RASPBERRY BLACKBERRY | Spoonful